Are You Eating Foods That Weaken Your Bones?
LET'S FIND OUT.
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FREE Video Training From Dr. Patrick Donovan Reveals What to Avoid & What to Eat for Osteoporosis or Osteopenia
- Discover the Vital Role of Nutrition in Boosting Bone Health
- Learn Which Foods Powerfully Promote Bone Growth
- Avoid These 3 Surprising Culprits That Weaken Your Bones
Enter your name and email below to instantly access Dr. Patrick Donovan's exclusive free training. After opting in, you will be taken directly to the video so you can put these practical tips to work at your next meal.
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Meet Your Facilitator:
Dr. Patrick Donovan, PT, DPT
I understand the disheartening feeling that can come with getting diagnosed with osteoporosis or osteopenia. I also can understand the wave of confusion, worry and fear that washes over after getting this diagnosis because youâre unsure of what it means or what to do about it.Â
As a Physical Therapist specializing in helping aging adults, Iâve seen many of my private practice patients go from feeling limited in their movements as a result of their diagnosis to confidently going on bike rides and hikes - just through simple yet focused lifestyle changes.Â
Many people wait years to âsee what happensâ with their diagnosis and end up with even more bone loss or frailty than before. But it doesnât have to be this way.
Yes, you can do something about it.
And yes, you can start today by making small changes to your diet -Â itâs never too late.Â
Let me help you take control of your health so you can go back to doing the activities you love most.Â
