Contact Us

Your First Fix Scorecard

Know where to start in 15 minutes.

First Fix is a simple scorecard that helps you check four key areas:

Balance
Strength
Mobility
Endurance

After you complete it, you’ll see which area may need attention first and get one clear Fix to work on this week.

You’ll get:

âś“ The First Fix Scorecard PDF
âś“ A simple way to score where you stand
âś“ One clear starting point
âś“ Email access after purchase

What happens after you pay?

After checkout, you’ll receive an email with your First Fix Scorecard download link.

You’ll also be taken to a confirmation page with access instructions.

The email should arrive within a few minutes. If you don’t see it, please check your spam folder.