5 Weeks to Stay Strong, Independent, and Confident

Fall Cohort Starts October 13th

You’re Taking Control of Your Healthspan! 

Starting October 13th, you’ll join a small group of motivated individuals committed to making better decisions about their health. 
This 5-week program will help you move confidently, manage chronic conditions, and build your personalized Healthspan Trailmap.

 What’s Included: 

  • 10 live sessions every Monday and Thursday at 10am (recordings available)

 • Practical strategies to implement every week (2-3 hrs/week)

 • Personalized support from Dr. Donovan from start to finish

Please create a login to access your course — this protects your access and mine.