Turn your Capacity Compass score into action—take your next step on the trail.Â
This focused 60-minute deep dive addresses one key challenge: pain, mobility, or performance. Together we’ll identify root causes and start rebuilding strength and confidence.
- This session targets one priority and gives you the plan for sustained change—many clients feel progress after just one focused visit.
- Relieve pain and stiffness with targeted movement
- Leave with a personalized movement plan
Booking is easy — no apps, no downloads, no tech hurdles.
After checkout, you’ll get the link to schedule your visit at a time that works best for you.
If you’re new to online sessions, don’t worry — we’ll send you a simple link, and all you need is a tablet or computer for our session.”
